Friday, May 27, 2016

2016 Summer Bucket List

Yay!  Summer is here again.  We've planned some fun things to do.  What have you planned?

Play Wal-Mart Bingo 
Explore Aviate 
Enjoy Urban Air
Sleep Over!
Bowling
Roller Skating
Play Checkers at Cracker Barrel
Visit the Wichita Art Museum
Host a Tasting Party
Visit the Humane Society and bring NO animals home
Swim at the lake
Show at the health food store with the Owens.  Get the healthy food tips.
Swim at the pool
Wii family game night
Go fishing
Go to Exploration Place
Prepare all the recipes in Greg's cookbook
Visit the zoo
Walk around Botanica
Paint with water guns (canvas or shirt)
Enjoy the amenities at Watson Park
Tie Dye
UFO day - finish a project
Play basketball
Baseball game
Camp out
Water balloon fight
Kids make supper
Backwards Day
Visit the Valley Center Historical Museum
Paper Airplane party
Build a blanket fort
Pick peaches
do Random Acts of Kindness

Well, that sounds like enough to do in summer!

Tuesday, May 24, 2016

Christie's Magic Muffins

My friend Christie passed this recipe to me.  I was surprised to discover the fudgy muffins she fed me had no flour!  The muffins mainly consist of pumpkin and peanut butter.  So here we go with the recipe.

2 eggs, beaten
2 cups peanut butter (I only used 3/4 cup)
1/2 cup raw honey (I used sugar)
1.5 cups pumpkin puree (that's a whole can)
1/3 cup cocoa powder
2 teaspoons baking soda
2 teaspoons vanilla
1/2 cup of chocolate chips (I used mini M&M's)

Pre-heat the oven to 350 degrees.  Spray the muffin pan or cupcake liners with nonstick baking spray.  In a big bowl, mix all the ingredients except the chocolate chips until the dough has an even consistency.  Fold in the chocolate chips.  Fill the muffin wells about 3/4 full.  This recipe makes 12 muffins.  Bake for 25-30 minutes.  Test for doneness with a toothpick.   

Greg eats pumpkin without knowing it!

Monday, May 23, 2016

Faboulous Body Butter

I don't know why I haven't tried making body butter before.  It's so easy!  It's a nice alternative to lotion.  If you are sensitive to certain ingredients, this is a great way to create a lotion to meet your needs without spending a fortune.  We made two different blends.  I need to give a little warning before we start.  This body butter will be preservative free.  You should try to use it up within 6 months of making it.  Also, a given container should be used by only one person.

Recipe #1 is on the left, lovely helper in the middle, Recipe #2 on the right

Body Butter Recipe #1
Yielded a softer, fluffier butter.  It resembles whipped shortening.
1/3 cup shea butter (I order mine from this site http://www.wholesalesuppliesplus.com/)
1/3 cup coconut oil (I prefer the raw or less refined version that give a coconutty smell)
1/3 cup olive oil (the lighter the better)
1/2 teaspoon vitamin e oil (or break open 10 capsules of vitamin e)
10 drops clove essential oil (or essential oil of your choice)

Body Butter Recipe #2
Yielded a firmer, richer butter.  It smells like chocolate!  We tried using lavender essential oil with it, but the chocolate smell of the cocoa butter covered it.
1/3 cup cocoa butter (I order mine from this site http://www.wholesalesuppliesplus.com/)
1/3 cup coconut oil (I prefer the raw or less refined version that give a coconutty smell)
1/3 cup olive oil (the lighter the better)
1/2 teaspoon vitamin e oil (or break open 10 capsules of vitamin e)
10 drops peppermint essential oil (or essential oil of your choice)

We followed the directions in this video from TheSquishyMonster.com  After the cocoa/shea butter, coconut oil, and olive oil were melted, we added the vitamin e and essential oils.  Then we whipped them with an electric mixer.  The stand type mixer worked better and faster, but a hand held mixer worked fine too.
https://www.youtube.com/watch?v=6nyt2t02qf8

Friday, February 5, 2016

Karlee's Biscuits

A couple of weeks ago our Women's Ministry had a Bread and Butter event.  Karlee demonstrated how to make biscuits.  Valerie lead us in a Bible Study and communion to start our year out right.  It was wonderful!  I promised the ladies to type up the recipe.  Here goes!


Step 1:
Gather your ingredients: yeast, warm water, flour, sugar, baking powder, baking soda, salt, shortening, vinegar, milk, butter.  You will also need a large bowl, a couple of wooden spoons, measuring cups and spoons, rolling pin, and circular cookie cutter/glass.  Also, preheat your oven to 400 degrees.

Step 2:
Dissolve 1 package of yeast (2.25 teaspoons if you buy yeast in bulk) in 1/4 cup of warm water.  A sprinkle of sugar will help your yeast start working.

Step 3:
Mix together the dry ingredients in the large bowl.
5 cups all-purpose flour (I experimented with 2 cups of whole grain wheat flour)
1/4 cup sugar
3 teaspoons baking powder
1 teaspoon baking soda
1 1/2 teaspoons salt
Mix these ingredients well.  Break up any clumps of baking powder and baking soda.

Step 4:
Create a well in the center of the flour mixture.  Put 1 tablespoon of white vinegar into a 1 cup measure.  Fill the cup up with milk.  Pour this mixture into the well in the bowl of flour.  Repeat this for another 1 tablespoon vinegar and cup of milk so that in the end you add 2 cups of milk/vinegar to the flour mixture in the large bowl.  Stir.

Step 5:
Add 1 cup shortening to the bowl.  Stir.  The mixture will be thick.  Use your hands to mix at the end.  The batter will be a little wet.  Turn it out onto a well floured counter and gently kneed to achieve the right consistency.  Kneed in more flour if necessary.  You want the batter to be tender but not so sticky that it sticks to your fingers.  Biscuits have the best texture if the dough is handled a minimal amount.

Step 6:
Roll the dough to about an inch thick.  Cut out biscuits using the top of a glass as a circular cookie cutter.  Place on a greased cookie sheet.  Roll out the scraps of dough again and cut more biscuits until all the dough is gone.  We made about 20-24 biscuits out of this recipe.

Step 7:
Melt 2 tablespoons of butter.  Brush melted butter onto the tops of the biscuits.  Bake at 400 degrees for 15-20 minuets until the tops of the biscuits are golden.


Freezer option:
Flash freeze the raw biscuits to thaw and bake later.  I placed the cut and buttered raw biscuits on a cookie sheet in the freezer for about and hour.  Then I put them in a zip lock bag and returned the bag to the freezer.  When I wanted to use them later, I put the frozen biscuits on a cookie sheet at night right before I went to bed.  I put the cookie sheet in the oven.  First thing in the morning, I turned the oven on and baked the biscuits for breakfast. It took a little longer to bake than 20 minuets because the oven was not preheated.


Monday, November 2, 2015

Getting Soapy

On October 17 I did a little soap making demonstration for the Great Plains Church Women's Ministry.  I told them I'd leave directions on my blog.  So here it is! 

Before I start with any directions, I need to do a little safety warning.  We will use lye to convert the oils into soap molecules.  Lye needs to be treated with respect.  If it gets into your eyes, you might go blind.  Wear your safety goggles when handling lye.

Step 1: Collect your materials.
12-14 oz filtered water
7 oz lye
15 oz olive oil
15 oz coconut oil
15 oz vegetable shortening
3 oz cocoa butter
1-2 oz fragrance or essential oil
10 capsules vitamin E oil
0.5 oz additional olive oil
kitchen scale
silicon or enamelware pots, pitchers, and bowls.  Use silicon, enamel, or wooden utensils because metal ones can chemically react with the lye. 
wooden spoons
spatula
immersion blender
rinsed cardboard milk carton

Step 2: Mix up lye solution.
I prefer to weigh out the ingredients instead of measuring them with cups.  Remember to zero or tare the scale after you put the bowl/pitcher on it.  Measure out 12 oz of filtered water.  The dissolved minerals in regular tap water will make the lye solution cloudy.  Use filtered water to avoid this. 
Measure the lye out in a separate container.  For this particular recipe, you need 7 oz of lye.  If you change the amounts or types of oil, you will need a different amount of lye.  Use a lye calculator to determine the exact amount necessary for any mixture of oils.  Wear the safety equipment while you work with the lye.  You can find lye in the plumbing supply section of your local hardware store. 
Carefully add the solid lye to the water while stirring.  This will create a lot of heat.  Don't put your head over the pitcher as you stir.  Avoid breathing the vapor that rises from the hot mixture.

Step 3: Mix up the oils.
Weigh out 15 oz of olive oil.  Remember to zero out your scale after you put the bowl on it. 
Pour the olive oil into an enamel pot.  Heat the pot on low.  If you prefer, use a crock pot on low instead of the enamel pot.  Just remember, once you use it for the chemical reaction that makes soap, you shouldn't use it for food anymore.  This will become your crafting pot/crock.  The same goes for the wooden spoon, spatula, and immersion blender.
The coconut oil might be a solid at room temperature.  If it is, heat it in the microwave for about a minute to melt it.  Then measure it out just like you did the olive oil.  Pour it into the pot with the olive oil.  The shortening is a little different.  Scoop it out as a solid to weigh it.  Then heat it in the microwave to melt it.  Finally, pour it into the pot with the coconut and olive oils.
The last oil to add, cocoa butter, is a pretty firm solid at room temperature.  Weigh out 3 oz of it, then heat it in the microwave to melt it.  This might take a few minutes.  Pour it into the pot with the rest of the oils.  They all need to be melted and well mixed before you can do the next step. 

Step 4: Prepare for the emulsion.
The oil mixture and the lye mixture both need to be at 100-110 degrees Fahrenheit before you can mix the two together.  If necessary, cool the lye mixture by adding a couple of ice cubes. 
 
While you are waiting for the perfect temperature, measure out your 'goodie' ingredients.  These are the ingredients that make the soap special: vitamin E for skin health, fragrance or essential oils, and a little extra olive oil to prevent separating. 
 Once the oil and lye are at the correct temperature, you can create the emulsion.

Step 5: Reaching trace and pouring.
Wear your safety great!  Pour the lye solution into the mixture of oils.  To create an emulsion, you will need to stir a lot.  You can stir by hand with a wooden spoon for about an hour OR you can use an immersion blender for about a minute.  Mix until you reach trace.  What is that?  Well, it's easier to show than tell.  Check out this awesome video that I did not make.  When you reach trace, quickly mix in the 'goodies'.  Then pour the mixture into the milk carton mold.  I'm using a special soap mold, but when I started, I used a milk carton.  Use a spatula to get the soap out of the pot and smooth the mixture into the mold. 
Cover the soap with plastic wrap.  I like to get the soap to the 'gel' phase, but some soap makers prefer to avoid this.  Let the soap sit for a day or two before you un-mold and cut it.  I cut it with a wavy soap cutter to get a decorate edge, but you can cut it with a knife.  The soap has to 'cure' for about three weeks before you can use it. 

Happy Saponification!


Thursday, October 15, 2015

Are you a prayer warrior or a prayer worrier?



Philippians 4:6-7 NIV
“Do not be anxious about anything, but in every situation, by prayer and petition, with thanksgiving, present your requests to God.  And the peace of God, which transcends all understanding, will guard your hearts and your minds in Christ Jesus.

Luke 12:25 NIV
“Who of you by worrying can add a single hour to your life?”

Sometimes when I pray for someone, I find myself preoccupied with their situation.  Have you ever done that?  You pray for someone but you find yourself troubling over them all day long.  You make a wrong turn picking up your kids from school because your mind wanders to their prayer request.  I’ve heard people say this might be happening because God wants you to contact that person.  That might be true.  If you’re a little like me, you can be a bit of a prayer worrier.  Prayer becomes worrying for that person instead of truly interceding.  Sometimes I have trouble leaving that person and their prayer request in the hands of God.  I made myself a little sign earlier this week to help.  It read:

Rebekah,
I love _________ even more than you do.  You can pray for ___ buy don’t worry about ___.  I hear you and I am working in ways more wonderful than you can imagine. 
God
I put this paper in an 8 x 10 photo frame. I can write the person’s name on the glass with a dry erase marker.  That way I can erase it and write a different person’s name the next time I’m being a prayer worrier.  It has helped me this week.  If you’re a prayer worrier also, you might want to give it a try. 

Monday, September 21, 2015

Book Reveiw: Answers to Prayer by George Mueller




A friend and I have been reading this book.  I highly recommend it.  It’s not long but it’s full of the testimony of a man who saw God work in response to prayer.  My faith has grown by reading it.  Also, I’ve learned a few ways to pray about various situations just by reading his prayers.  I’m going to share a passage with you out of Answers to Prayer that really touched my heart.  

“Oct. 9. – This morning Luke vii came in the course of my reading before breakfast.  While reading the account about the Centurion and the raising from death the widow’s son at Nain, I lifted up my heart to the Lord Jesus thus: ‘Lord Jesus, Thou hast the same power now.  Thou canst provide me with means for Thy work in my hands.  Be pleased to do so.’ About half an hour afterwards I received L30 15s. 
The joy which such answers to prayer afford, cannot be described.  I was determined to wait upon God only, and not to work an unscriptural deliverance for myself.  I have thousands of pounds for the Building Fun; but I would not take of this sum because it was once set apart for that object.  There is also a legacy of L100 for the Orphans two months overdue, in the prospect of the payment of which the heart might be naturally inclined to use some money of the Building Fund, to be replaced by the legacy money, when it comes in; but I would not thus step out of God’s way of obtaining help.  At the very time when this donation arrived, I had packed up L100 which I happened to have in hand; received for the Building Fund, in order to take it to the Bank, as I was determined not to touch it, but to wait upon God.  My soul does magnify the Lord for His goodness.” 

Dear reader (that’s a George Mueller thing, he often addresses his readers as such in his book), I’m praying this for you and for me “Lord, set our hearts to wait upon You only and not to work an unscriptural deliverance for ourselves.”  Mueller’s trial was the financial provision for hundreds of orphans.  My trial is different than that.  Your trial is probably different too.  We’re all tempted to take matters into our own hands; to work and manipulate our circumstances to get us out of the trial faster.  Let us all determine in our hearts to wait upon God only, and not to work an unscriptural deliverance for ourselves.  And Lord, enlighten our minds as we read your Word to understand what you want of us.